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Health
Special Needs kids having a tough time making it through each day?
There are myriad ways to improve behavior, but they all res…
Vaping – what is it and is your child doing it?
Parents of teenagers – we try really hard to keep on top of everything but it’s not easy, esp…
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Burn Boot Camp Fredericksburg Opening with a FREE month trial!
"After a struggle with infertility, I found myself depressed and in a rut, feeling no motivatio…
The Silent Fear
I have always suffered from depression. From the time my hormones started pumping at 12, I have been depr…
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Head Lice Myths DEBUNKED by the Pros at Nitspix
Head Lice is something that every parent doesn't want to face during their child's growing up pha…
Taking Care of You, For Them has never been easier than SimplyBiotix
There is so much added stress on parents these days. From carpool drop off, business meetings, toddler ta…
November is National Diabetes Awareness Month
November is Diabetes Awareness Month. It's always a good time to review what you know about glucose, fruc…
Local Business Highlight: The Jeff Rouse Swim and Sport Center
The Jeff Rouse Swim and Sport Center opened in May of 2016 in North Stafford. This is the first facility…
Top 5 Must-Dos for Breast Cancer Awareness month
1) Make an annual exam appointment; talk with an OB/GYN if you haven’t done so recently;2) Encourage a…
Mountain Bike Soup
Ingredients:32 oz organic bone broth30 oz organic canned green beans2 cups V8 juice4 oz nitrate-free pepp…
Love what you eat, eat what you love!
Eating healthy has become a passion for our family. We have a very demanding schedule, like many, but…
Top 5 Go-To School Lunch Ideas and Tips
The time has come where all the kiddos are back in school! I have excitement that I can be very produc…
Sponsored
Flu Season is Here!
Influenza (also known as the flu) is a contagious respiratory illness and can be harmful to anyone.Here ar…
Bumped Head? A Doctor's Take on Minor Head Injuries
Here are a few tips about head injury prevention:1.) Wearing a helmet whenRiding a bike, snowmobile, s…
Slow Cooker Stuffed Peppers
Do you have any suggestions for healthy, quick recipes for my family for dinner? I get this question all…
A new healthy juice for families on-the-go! Same great taste we love.
As an active family, we are always on the go and in need of refreshing drinks to fuel us up. We were s…
Pressure Cooker Sweet And Sour Chicken
Quick pot or pressure cooker, whatever you call it it is one of the most popular cooking appliances in ki…
Sponsored
What To Do When A Fever Strikes
As a parent with a child under the weather, it is hard to discern what is serious and what isn't. When it…
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