As we step into February and celebrate National Children’s Oral Health Month, I’m excited to share some insights from my years as a Board-Certified Pediatric Dentist. As every parent knows, getting children to do things like getting dressed, taking a bath, and most definitely brushing their teeth, can sometimes be a challenge. Being a parent is a full-time job, and I hope these tips will make caring for your little one’s teeth just a bit easier.
 kindle_photography from Getty Images |Canva Pro |
The Importance of Baby Teeth
It’s essential to understand that children don’t lose their final set of baby teeth until they’re around 12 years old. However, many parents believe that baby teeth don’t need as much care as adult teeth, or that they fall out by age 6 or 7—both of which are misconceptions. Baby teeth are just as important as permanent teeth and require the same level of care. From the moment your child’s first tooth appears, it’s crucial to keep a close eye on sugar intake, brushing habits, and overall oral health. Most children begin teething around 6 months, which is why we recommend scheduling their first dental visit by age 1. While every child’s teething timeline is different, this is a great general guideline to establish a "dental home" and receive personalized advice on your child’s oral health.
 RDNE Stock project from Pexels | Canva Pro |
Brushing: Make It Fun!
Just like adults, children should brush their teeth twice a day for two minutes. This can sometimes be a struggle, but with a little creativity, you can turn brushing time into something fun. Use incentives and rewards, or set a timer for their favorite song. Interactive brushing apps like Brush DJ or Colgate Magik are also wonderful tools that make brushing an exciting part of the day. Try using the "Happy Birthday" song or the "ABC’s" song, singing it twice to ensure that at least the surface plaque is properly removed.
When it comes to toothbrushes, always use a soft-bristled or extra-soft brush for your child’s delicate gums and teeth. And remember, just like adults, kids need to switch out their toothbrushes every three months and after they’ve been sick.
 Alena Ozerova | Canva Pro |
What to Watch in Your Child’s Diet
While it’s no secret that sugary treats like candy can contribute to cavities, some sweets are worse for your child’s teeth than others. Sticky candies, such as taffy and marshmallows, cling to teeth and can cause significant damage. On the other hand, chocolates and other easily dissolvable sweets are less harmful when consumed in moderation.
It’s also important to monitor your child’s fruit intake. While fruit is an essential part of a balanced diet, some fruits—especially those high in sucrose—can lower the pH in the mouth, leading to enamel breakdown. Encourage a healthy, balanced diet rich in fruits, vegetables, and whole grains, paired with a solid brushing routine.
 Suite Tooth Pediatrics |
Creating Positive Associations with Oral Care
One of the most important things you can do is make brushing fun and enjoyable. When kids look forward to brushing, they’ll also be more likely to enjoy their dental visits, making these experiences less stressful for both of you.
We’re excited to be a part of your child’s dental journey this year and are here to help you every step of the way. With a little patience, consistency, and creativity, you’ll have your little one on the path to a lifetime of healthy smiles.
Good luck, and remember, a bright smile starts with you!
