One Kind Girl

By Jenny Sites February 21, 2019

Have you ever wondered how you could help your daughter become strong and empowered? How to boost her self-esteem while also teaching her to be kind?  If you said yes, you're not alone!  As parents, we want to connect early with our girls - to give them the confidence to know their bodies, allow them to be empowered to make good choices. Lots of parents have reached out to me asking for resources for their daughters and teenagers. I have done a lot of searching and found a great resource in our area!  

 I want to introduce you to Courtney Miller, the owner of OneKindGirl!  Here's what Courtney has to say:

OneKindGirl is an educational series directed at educating, empowering, and increasing the self-esteem of ALL girls.  I believe that if we give young girls the tools and education to learn about their bodies, we give them the key to unlocking their confidence. OneKindGirl promotes kindness and compassion on EVERY level, taking care of ourselves and our peers.

I am an OB/GYN Nurse Practitioner now for over 11 years. I specialize in the health and well being of women.  Because young girls become strong women, I am making it my LIFE’s mission to connect early with girls to give them the confidence to know their bodies, allow them to be empowered to make good choices, and increase the confidence they ALREADY possess to change the world.

I host a series of workshops that will allow young girls to connect with their mind, their body and spirit.

I look forward to meeting you and your girls!  Check out our local workshops and REGISTER SOON!  Workshops are filling up FAST!


*You can Win Tickets to an upcoming workshop HERE *


Kindness & Caring Workshop: March 3rd from 1-3pm

Germanna Community College


Our Kindness & Caring Workshop is for girls ages 5-9. We focus on how to take care of ourselves & others through fun, interactive activities we do TOGETHER as a group!

Moms & daughters attend together, light snacks and beverages provided!

Girls leave with a fun activity bag & A sense of how to be KINDER ♥️ To everyone.





Surviving Middle School TOGETHER: March 24th from 1-3 

Germanna Community College


This workshop is designed for rising 5th —8th graders.

We will tackle tough topics such as Peer Pressure, social media, avoiding substances, true friends vs. followers, & SELF LOVE.

We will also have a small group of current Middle School volunteers to help answer our questions & give us feedback!

Snacks & Refreshments Provided! As always, raffle prizes as take home!